Sight

Considering and meeting the sensory needs of autistic people in housing

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This project was commissioned in 2020 from NDTI by the Care and Health Improvement programme and co-produced with a group of people with lived experience.

 

Visual stimulation can be a source of comfort and joy and can also lead to sensory overwhelm. The good news about this is that there is a solution – or rather, a range of solutions.

Our sight impacts our ability to process, interact and communicate with the world around us. Visual input is a key consideration for most of the people who contributed to Considering and meeting the sensory needs of autistic people in housing – it was one of the most dominant senses. Visual stimulation can be a source of comfort and joy and can also lead to sensory overwhelm. The good news about this is that there is a solution – or rather, a range of solutions.

"Light and colour can provide stimulation and joy – for instance, stained glass can be used for small windows receiving direct sunlight."
Angela

Fluorescent lighting (flickers)

Tungsten (halogen, incandescent) or LED

Dimmable lighting (flickers)

Not dimmable

Direct lighting (uncovered bulbs)

Diffuse – using a shade or use lamps as an alternative source

No natural light

Getting the lighting right where there is no natural light is important. This space should have limited use

Windows obstructed (eg covered in non-transparent film)

Uncover windows where possible – even partial visibility helps

No covering for windows, or transparent curtains

Blackout blinds or curtains that can be fully controlled, particularly in bedrooms. These can be fitted within the window or press studs or Velcro fastenings could be considered if needed.

Significant light changes between rooms or areas.

Consider additional blinds, lighting or windows within doors to reduce the change in lighting levels

Strong shadows, moving shadows (eg from trees)

Additional lighting sources or diffused light can reduce shadows

Reflective surfaces eg flooring or walls

Consider a matt finish

Limited visibility between spaces

Increased visibility between spaces can ease transitions – transparent panels in doors

Bright colours

Swap for neutral, natural and pastel colours

Bright posters, murals and wall designs

Limit this in small spaces and entrances. Involve people in choosing the detail of design if desired

Patterns on floors, carpets and soft furnishings

Plain materials in neutral colours

Posters, postcards and inspirational quotes

Limit use of these unless the person indicates the prefer a busy visual environment; ensure wording is accurate if interpreted literally

Cluttered environments

Store items in cupboards, clear surfaces, limit the amount of furniture in each room.