Public Health England (PHE) has launched a new mental health campaign called “Every Mind Matters”.
The campaign aims to support everyone to feel more confident in taking action to look after their mental health and wellbeing by promoting a range of self-care actions. Having good mental health helps us relax more, achieve more and enjoy our lives more. There are simple things we can all do to look after our mental health and wellbeing.
In support of this campaign, we are encouraging people to take a look at, and participate in the interactive quiz (less than 3 minutes to complete) to receive advice and self-care tips tailored to you, based on your responses.